Trauma-Informed Yoga

 

Over the past four years I’ve worked with several organizations to bring yoga into jails and recovery facilities in NY State. Here’s a timeline of this work with links to media and partner websites. If you are interested in bringing trauma-informed yoga to your facility, email me: lea@leabenderyoga.com

Jan 2019-Mar 2020: Rikers Island 

 

Oct 2021-Current: Brooklyn, NY

 

Mar 2022-Current: Harlem, NY

 

June-Aug 2021: Columbia County Jail, Hudson, NY

July 2021-Current: Samaritan Daytop, Rhinebeck, NY

 

LISTEN: SUPPORT FOR THE JOURNEY: WHEN YOGA MEETS JUSTICE

READ: CHANGING THE FACE OF RECOVERY THROUGH YOGA

 

In a student’s own words: