Own your own yoga video to use at home or when traveling that is customized for your body, time constraints and personal needs.
It’s been a pleasure to work with Lea. The process was straightforward and fun. I do the practice each day and I am grateful for the routine – and Lea’s thoughtfulness and dedication.
~This is for you~
~If you don’t have time to attend a full yoga class but want to get into a regular routine under the guidance of an experienced teacher.
~You want to practice at your convenience without having to sign up for a class or deal with annoying online videos and ads.
~You want a personalized video geared specifically towards your needs and time limitations that you can do anywhere.
~How it works~
1. First thing: email me with a brief description of your physical condition and what you want to get out of your yoga video. You can also share favorite poses, amount of time you have for daily practice etc.
2. We will schedule a 1-hour private session getting you moving through a few sequences and poses so that I can observe what poses/practices might be most beneficial to you. We’ll both have our mics on so it will be a conversation and I’ll be taking notes.
3. Then, afterwards I’ll put together a sequence based on our session and will shoot and send it to you within a few days so you can use it anytime.
Pricing will vary based on what you are looking for. After the initial email I will get back to you with a quote and you can decide if you want to book the private session where we’ll plan your video.