Yoga Writing

Ego to Eco: 10 offerings from yoga for living in harmony with the planet

Ego to Eco: 10 offerings from yoga for living in harmony with the planet

We engage in yoga and mindfulness practices to live healthier and more peaceful lives. We practice to feel connected with the environment and our fellow beings. But if we want our children and grandchildren to also have the opportunity to live in health and peace […]

Samskara

Samskara

One of the great benefits of a regular yoga practice is cultivating the ability to witness our minds. When we are able to drop into a quiet place in ourselves where we can watch our minds at work, we start to notice it’s habitual patterns. […]

My Day with Yogi Cameron

My Day with Yogi Cameron

I admit I had doubts. What could a former male supermodel teach me about yoga philosophy? Cameron Alborzian walked away from a successful career as a top model, working with the biggest celebrities in the fashion world and the money, fame and material and sensual […]